What is life coaching

Life coaching is different to counseling, therapy and mentoring. It focuses on the positive:- the here and now, and more importantly, the future. When working with a life coach, you will set your own goals, and with the coach’s help, explore the reality around them, whilst considering the various options available. This will then enable you to set yourself clear actions which in turn will lead you to finally realise your goals and dreams. You as the client will set the agenda of the sessions and the coach is there to facilitate the process, enabling you to overcome possible barriers on your journey.

I am committed to taking you through this journey of self-exploration , so that you can achieve your dreams and realise your true potential. Coaching can help in all areas of life, such as career, relationships, confidence, time management and finance.

Please click on the various pages to read about what I do, and if you are ready to take the next step, please call me for more information.